Are You Treating Pain The Right Way?

pain management chandler

Pain is a serious physical condition, though a sensation and depends on the perception of the individual, it can be weakening. The sensation ranges from mild to chronic and though it depends on the structure of the cause. No matter what the source of the pain is, it needs to managed efficiently. Pain can be from an injuries, migraines, cuts, arthritis, pregnancies and many other aspects. Techniques of pain management Chandler for pain originating from different sources are different. One needs to realize all the factors rather than concentrating on just one. It is very significant for an individual to choose the best approach to pain management.

Why Should You Choose Pain Management ?

Pain management is a specialty in the medical field that encompasses the needs for managing all types of pain. A correct and an early diagnosis can help the patient avoid chronic pain and help the patient live a normal life. The majority of these procedures are not invasive at all, while a few are minimally invasive. Pain management is mainly dominated by well learned physicians, physio therapist, orthopedics and neurologists. The physicians are specially trained in pain management. The physicians working in the pain management department are normally very good doctors with in depth knowledge about invasive procedures which they can perform when required. Furthermore psychiatrists and anesthesiologists are trained in alleviating chronic pain through several procedures.

Types Of Pain Management Procedures

Clinical researchers are always trying to devise out ways to determine which pain management procedures suit different kinds of pain. Cancer pain treatment is obviously different from bone displacement pain treatment. Pain management procedures can be divided into two main categories, invasive and noninvasive pain management procedures.

Noninvasive Pain Management Procedures :

Noninvasive pain management procedures are generally for mild levels of pain, some of them are:

Exercise : Exercise is a very common pain management procedure. Regular exercise increases flexibility, strength and restores the normal motion of the the body. It even helps in disc stability, cardiovascular health etc.

Cognitive Therapy : This involves educating the victim relaxation techniques, coping mechanisms and several different ways to fight pain.

Heating/ Cooling Therapy : This therapy though common is not at all less useful. Ice packs and hot packs are applied to the wounded area for a fixed duration. Sometimes the packs are applied alternatively.

Electrotherapy : Many therapies such as TENS are present today to provide relief to patients suffering from sustaining pain problems.

Invasive Pain Management procedures :

Chronic pain often needs more serious treatment and then the pain management procedures can sometimes turn invasive, let us discuss a few of them :

Injections :

The steroids and medicines are directly delivered into the place of the injury. Sometimes reaching joints, ligaments etc can be a tough ask. Injection is the perfect solution for these situation as it provides instant relief even if it is temporary.

Implantation Of Electrotherapy Devices :

Surgery can be required to implant spinal cord stimulators and nerve stimulators. They alleviate neck pain, back pain, spine pain etc.

Implantation Of Infusion Pumps :

These infusion pumps are also surgically implanted and are apt for back pain. They deliver opioid agents to the spinal cord.

Prolotherapy :

This procedure involves injecting the ligament with an irritant solution to stir up the blood circulation in the area thus alleviating the pain.

Conclusion :

With so many procedures available to an individual, one should take proper care of themselves by choosing the perfect pain management procedure. The bottom line is that one should ask for assistance as soon as one notices sustainable pain or an uncomfortable condition that keeps coming back.

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Top Nervous Disorders Handled by Neurologist Phoenix Professionals

neurologist pheonix

Neurological disorders have become common nowadays partly because of our lifestyles and the increased health awareness, thanks to organizations and institutions championing this. In Phoenix, health facilities are coming up offering leading-edge therapeutics and diagnostics; high quality patient care and support. Because of specialization, it is important to understand the typical services to expect from a neurologist Phoenix professional before you book your appointment.

Below are some of the neurological conditions for which you can get evaluation, neurologyiagnosis, and ultimately treatment in Phoenix.

Alzheimer’s Disease
This is a form of a dementia, common among older people. As a neurological disorder, Alzheimer’s affects the ability of the patient to carry out their daily activities. It develops gradually and attacks the areas of the brain which control memory, thought, and language. This is why people suffering from this condition tend to have trouble in remembering things, places, or names of people they have met or known.

Inasmuch as no treatment can stop this disorder, neurologists prescribe drugs that help in slowing down the progress and keep the symptoms from getting worse.

Epilepsy
This is a brain disorder which causes the patients to have recurring seizures. Medically, the seizures happen when neurons or nerve cell clusters within the brain send the wrong signals. The people affected may experience strange emotions and sensations or behave strangely. In the extremes, they may even lose consciousness.

Among the causes of epilepsy include brain injury, abnormal brain development, or even illnesses. Neurologists normally scan the brain and conduct other tests so as to diagnose the condition. Just like Alzheimer’s, epilepsy has no cure but specialists can prescribe medicines which control seizures or implant devices to stimulate the nerves.

Multiple Sclerosis
This is a nervous system disorder which affects the functioning of the spinal cord and the brain. It damages the material which surrounds and protects nerve cells also known as myelin sheath. Because of this damage, messages between the body and the brain are slowed down or even blocked leading to conditions such as muscle weakness, visual disturbances, memory problems, and trouble with balance and coordination.

As part of the treatment procedure, neurologists conduct several tests including physical examination, medical history, and neurological examination. Occupational and physical therapy as well as medicines can help slow down and control the symptoms.

Neuromuscular Disorders
This is a condition that affects the nerves controlling the voluntary muscles. These nerve cells are responsible for sending messages to the muscles with specific instructions on what is to be accomplished when these neurons die or become unhealthy, communication between the muscles and the nervous system breaks down. This causes the muscles to waste away and weaken.

Among the common disorders under this category include myasthenia gravis, spinal muscular atrophy, and amyotrophic lateral sclerosis. Neurologists administer treatment to increase mobility, improve symptoms, and lengthen life of the patients.

In addition to the above conditions, there is also a type of disorder known as Parkinson’s disease which occurs when the nerve cells within the brain do not produce sufficient levels of dopamine, a brain chemical.
The symptoms for this include slowness of movement, stiffness of legs, arms, and trunk, and trembling of arms, hands, and legs. Medicines and deep brain stimulation are among the treatment options for this condition.

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4 Tips to Avoid Weight Gain over the Holidays

We all know that getting through the holidays without gaining weight is quite hard – even for die hard fitness enthusiasts. Good food and the cold weather makes it easy for everyone to put off exercise and diet plans, thinking that the food is too good to miss out on or that it’s too cold to work out.But losing all the weight you gained over the holidays will not be easyso it’s better to avoid putting them on in the first place.

Contrary to popular belief, staying in shape during the holidayscan be done! Check out these tips you can keep in mind to stay fit over the holidays without having to say no to indulging in homemade sweets and goodies!

Tip No. 1: Do not go to parties with an empty stomach.

As part of tradition, Christmas parties usually serve calorie-rich food that include delectable appetizers and sweet desserts. Going to these events hungry will increase the chances of you eating a lot of these unhealthy food choices. Fill your stomach with filling yet healthy snacksbefore heading to the party. Not feeling hungry allows you to easily resist the temptation of eatingand drinking too muchduring the event.bigstock-men-s-pants-are-too-tight-due-75720295-1170x500

Tip No. 2: Do not grab for seconds immediately.

Several studies show that it takes 20 minutes for the brain to realize that you have already eaten enough. Keep this in mind and take a break after your first helping. If you still feel hungry, then feel free to grab and fill that second plate.

Tip No. 3:  Keep your leftovers out of sight.

Having leftovers cannot be avoided, but don’t just leave them on the table! This will tempt you to keep on chomping small servings of the food from time to time. Instead, pack them up and store them in the freezer. Aside from keeping the food out of your sight, this will also help you preserve them for eating later on.

Tip No. 4: Keep moving.

Consistently moving is the best way to burn the extra calories. If you really can’t find the motivation to spend an hour at the gym, here are some fun alternatives you can do while on vacation:

  1. Go for a walk and explore your vacation spot on foot.
  2. Play with your children or younger relatives outdoors.
  3. Enjoy the outdoor facilities such as tennis courts or swimming pools in your vacation spot.

These activities will keep you and your family entertained for hours and forget about the candy canes and cookies waiting for you back home.

Who says you haveto say no to your Christmas cravings? Moderation is key andinserting physical activities in your schedule should also help keep things balanced. Follow these tips faithfully and not only will you keep the holiday weight off, you won’t have to deal with comments about a bigger belly from your workmates when you get back from the holidays!

 

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