Massage Puyallup | Why You Need

If you are stressed out and need to relax, consider getting a massage. The main purpose of a massage is to relieve your body from pain and stress. Massage techniques are mainly applied using hands, fingers, knees, forearms or a device. A massage therapist or masseurs is a professional trained to give a massage. In Puyallup, Washington more and more people are turning to massage to relieve them of today’s stress of life. Your doctor may also encourage you to get a massage to relieve pain in your body or relax your stressed out body. The doctor may also recommend a message to encourage a quick healing. Massage-Puyallup

Massage techniques available in Puyallup

Massage in Puyallup, Washington is mainly categorized into the following techniques:

– Compression massage – This is a massage technique common to most sports massages. Compression warms up your muscles. A rhythmic massage helps loosen areas in your body and release tightness.

– Cupping – By creating a vacuum in a cup, your message therapist executes a reverse massage. The pressure reserving technique promotes blood flow to a specific body part. It also helps reduce inflammation and relieve specific strains.

– Deep tissue massage – This is a massage technique which requires the knowledge of human muscle structure.

Deep tissue massage penetrates the body muscles since it’s a target massage technique on a specific muscle. It’s a massage technique which can offer pain relief and it can also be used to heal chronic pain.

– Trigger point therapy – At times, an ailment is not always related to an area you think it is. Trigger point therapy targets a hidden problem area.

You will be surprised to find out that a group of muscles in your back could be the cause of that headache you have been experiencing. This massage technique targets the hidden problematic body parts.

Benefits of massage

Anybody stands to benefit a lot from massages. Whether you are an active athlete or a professional who is desk-bound, a massage will do you wonders.

A properly done massage can make you feel better or even walk better.

Ever heard of a chiropractic massage? This is a massage technique which uses pressure to promote a healthy circulation of blood in your body.

This may help prevent blood clots if you have been having days full of sedentary activity.

A massage therapy can also help cure some common ailments like:

– Headaches,

– Joint pain,

– Anxiety,

– Sports injuries,

– Digestive problems,

– Soft tissue injuries,

– Fibromyalgia.

Tips for a relaxing massage

A massage session is supposed to help you relax which is not the case for some people. Most people are not very sure of the proper massage etiquette.
The following are some of the tips which may help make your massage session worthwhile:

Ensure that you have showered. Your clean body will leave you and the massage therapist comfortable. A clean body also absorbs better oils and lotions used during a massage.

Undress to a level you are comfortable with. You can even choose to undress fully since you will be draped the entire session.

You may choose to be quiet if it helps you relax better or have some small talk with your therapist if it helps you calm down.

Make sure you communicate effectively with your therapist. If they are doing something which makes you uncomfortable, just point it out to them.

If something improper happens during your massage session always contact the authorities.


A massage session in Puyallup, Washington should also be very safe that’s why you are encouraged to notify the authority if you no longer feel safe.

For more information on massages in Puyallup, Washington visit

Gregory Chiropractic
11216 Sunrise Blvd E Suite 3-203
Puyallup WA 98374
(253) 864-6519